Receiving the services of someone trained in Hakomi bodywork can help you take in kindness and nourishment from the world, yourself, and those around you. You can increase your feelings of worthiness, discover new possibilities, and release limiting beliefs that are physically expressed in your body. By adopting these empowering attitudes, habits, and skills in a therapeutic environment, you can begin to trust yourself to use them in the rest of the world.
Your experience with Hakomi bodywork may help you cultivate a variety of peaceful, healing attitudes and states, including:
- Ease and flow
Adopting these emotional states can contribute to better physical structure and alignment in the body, so the client feels more comfortable and energized in daily life.